WebJul 20, 2024 · The middle Apple Watch ring, the green ring, is your Exercise ring. Your Exercise ring counts the minutes of activity at or above a brisk walk. The default Apple Watch Exercise ring goal is 30 minutes per day, and it usually requires some intentional exercise, though a flight of stairs or dog walk could chip away at the count. WebAug 23, 2024 · The three rings Apple uses are the red Move ring, the green Exercise ring, and the blue Stand ring. When you set up your Apple Watch, your Move goal is …
Track daily activity with Apple Watch - Apple Support
WebNov 17, 2024 · Find out how to close each ring or change your goals. Move. The Move ring shows how many active calories you've burnt so far. Complete your daily Move goal by burning active calories every day. Active calories, unlike resting, are ones that you burn by standing or moving around. ... The Stand ring shows the hours in which you've stood … WebDec 25, 2024 · How to change your Apple Watch activity ring goals When you set up your Apple Watch’s Activity app, you’ll be prompted to set Move, Exercise and Stand goals. feedbeat
How to change the Move goal on Apple Watch
WebHow to Edit Activity Goal. Tap the Activity card in the Home tab; Select "Edit activity goal" Use the slider to choose a baseline goal; You can also select a goal type: Active calorie … WebNov 8, 2024 · You can do this either by tapping on the Activity ring complication on your current Watch face or by pressing the Digital Crown … WebHow to Edit Activity Goal. Tap the Activity card in Home tab. Select "Edit activity goal". Use the slider to choose a baseline goal. You can also select a goal type: Active calorie burn. Steps only. To hide all mention of calories throughout the app, select the toggle next to "Hide calories." If you choose this option, all activity messaging ... feed beans to chickens